Andrea has been practicing yoga since 1998, first drawn to the mat as a new way to move the body. Ironically, it was love at first savasana (resting pose). And thus begins the journey and life's work of bringing Life into balance, and bringing balance into Life.
The intention of this blog is to share a bit of this journey to all fellow seekers in this balancing act we call life.
Andrea's all-levels vinyasa classes are designed to offer students a personalized experience, empowering them to recognize and receive benefits bespoke to their individual needs. Her teaching intention is that students will cultivate light-heartedness through their practice, feeling strong and balanced in the body, free and spacious in the mind. Andrea completed 200 hours of training at the Sacred Seeds Yoga School with Jacqui Bonwell and is a member of the Yoga Alliance. A life-long learner, Andrea has also studied Yin Yoga and Meditation with Sagel Urlacher and Josh Summers, Yoga Nidra with Sagel, Reiki I and II with Pat Iyer and Denise Cucalon, functional movement with Johnny Gillespie, Five Element Yoga® with Jennifer Reis, and Yoga for Trauma, Emotional Health and Healing with Kate Graham.
To manifest Work Life Balance, Andrea brings yoga and meditation to C Space and other Boston Omnicom agencies in the Atlantic Wharf Building on Congress Street. She is honored to be on the regular schedule at her home studio, Tranquil Souls Yoga. Andrea and her family live and play in Franklin, MA.