Community Meditation & Share Circle
Nov
6
6:30 PM18:30

Community Meditation & Share Circle

In these uncertain time we live in there is a fierce need for grounding, stillness and support of community.

This offering is designed to manifest all of this in a safe, loving and sacred environment and is open to all.

We will open with some gentle movement followed by a guided Yoga Nidra meditation to create a space where your entire body and mind can reach a state of total relaxation and stillness.

At the conclusion of the Yoga Nidra practice we will gather together in a sacred circle as a group and each person will be afforded the opportunity to share from the heart with the group. Should you not wish to share, that’s OK too. Your energetic presence will always be a welcome contribution to the collective energy.

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Intro to Yoga & Meditation Workshop
Nov
8
11:00 AM11:00

Intro to Yoga & Meditation Workshop

In this workshop, you will be guided through simple yet profound techniques for feeling grounded in your body and clear in your mind.   We will explore practices & teachings that draw from a variety of traditions and philosophies. You’ll come away with a personalized menu of grounding techniques that you can apply throughout this season (and beyond).

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Nature Immersion: Mid-Autumn Mini Retreat
Nov
14
1:00 PM13:00

Nature Immersion: Mid-Autumn Mini Retreat

Two hours, OUTDOORS, slowing down, immersing in the living world around us — this mini-retreat is designed to help us reset the nervous system and reconnect with our true nature, in nature. 

No two nature immersion retreats are exactly the same. The experience is shaped by the energy of the group, the elements, the season, and the friends and beings we meet on our journey.

WHAT TO EXPECT and how to prepare: to be clear, this is not a vigorous hiking activity; we will be moving at a slow, deliberate pace along trails in North Easton, MA. All are welcome. Dress appropriately for the outdoors, and be prepared for the weather (layers for temperature shifts, appropriate shoes for walking mindfully on the trails, gloves, hat, and consider wearing a bright orange item if you can). Meet-up details will be shared with registered participants for this event. 

About your guide: When creating outdoor forest immersion retreats, Andrea Evans (E-YRT 500, certified Mindful Outdoor Experience Guide) draws inspiration from Shinrin-yoku (Forest Bathing), the Kripalu School of Mindful Outdoor Leadership, and decades of personal practice and exploration in the more-than-human world. 

Andrea began her teaching journey in 2014 with 200 hours of training with Jacqui Bonwell and later added 300 hours of training with David Vendetti. Her diverse classes, workshops, and retreats are designed for self-discovery and exploration. Her teaching intention is to hold safe space for people to practice, free of expectation or judgement. Andrea has studied an array of modalities from Vinyasa to Meditation to Yoga Nidra, Reiki, functional movement, Five Element Yoga® and Yoga for Trauma, Emotional Health and Healing. When she is not on her mat, she can often be found meandering through the town forest. 

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Portal of Possibilities: Half-Day Retreat into Nature – The October New Moon Edition
Oct
10
1:00 PM13:00

Portal of Possibilities: Half-Day Retreat into Nature – The October New Moon Edition

  • F. Gilbert Hills State Forest (map)
  • Google Calendar ICS

When we slow down and intimately connect with the natural environment, leaving the noise of the busy world far behind, we are reintroduced to our evolutionary home- a space where mind, body and spirit are deeply nourished. In this space, restoration of order within our systems begins to take place. In this state, a portal of infinite possibility opens up- one that is ripe for deep relaxation, creativity and intellectual and spiritual clarity.

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Community Meditation & Share Circle
Sep
4
6:30 PM18:30

Community Meditation & Share Circle

In these uncertain time we live in there is a fierce need for grounding, stillness and support of community.

This offering is designed to manifest all of this in a safe, loving and sacred environment and is open to all.

We will open with some gentle movement followed by a guided Yoga Nidra meditation to create a space where your entire body and mind can reach a state of total relaxation and stillness.

At the conclusion of the Yoga Nidra practice we will gather together in a sacred circle as a group and each person will be afforded the opportunity to share from the heart with the group. Should you not wish to share, that’s OK too. Your energetic presence will always be a welcome contribution to the collective energy.

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Celebrating Summer Solstice: a mindful outdoor mini-retreat
Jun
20
1:00 PM13:00

Celebrating Summer Solstice: a mindful outdoor mini-retreat

On the precipice of the longest, brightest day of the year, we step mindfully into the forest with facilitator Andrea Evans to enjoy a uniquely meditative and deeply nourishing experience under nature's canopy.  The word "solstice" originates from the Latin words sol (sun) and sistere (to stand still); the Sun's path across the sky appears to stop and hover briefly at its highest peak before reversing direction.  Allow yourself this moment to pause, to ‘stand still,’ to breathe and to soak in the bounty of the season.

No two nature immersion retreats are exactly the same. The experience is shaped by the energy of the group, the elements, the friends and beings we meet on our journey and the season. As we celebrate the summer solstice, allow yourself to rediscover awe, connection, and a total nervous system reset through a guided forest exploration; you will be invited to awaken your senses and drop into the magic and intuitive wonder that exists all around us. 

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Mindful Vinyasa at the Ashram
Jun
17
8:30 AM08:30

Mindful Vinyasa at the Ashram

Connect body, breath, and mindful movement in this 60 minute vinyasa flow.  Explore the range of possibilities that arise from your practice-- grounded energy, compassion, strength and balance.

Awareness of breath will guide our always purposeful, sometimes playful, flowing movement.

All persons, with all levels of experience, are always welcome.

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Community Meditation & Share Circle
Jun
5
6:30 PM18:30

Community Meditation & Share Circle

In these uncertain time we live in there is a fierce need for grounding, stillness and support of community.

This offering is designed to manifest all of this in a safe, loving and sacred environment and is open to all.

We will open with some gentle movement followed by a guided Yoga Nidra meditation to create a space where your entire body and mind can reach a state of total relaxation and stillness.

At the conclusion of the Yoga Nidra practice we will gather together in a sacred circle as a group and each person will be afforded the opportunity to share from the heart with the group. Should you not wish to share, that’s OK too. Your energetic presence will always be a welcome contribution to the collective energy.

View Event →
Mindful Vinyasa at the Ashram
Jun
3
8:30 AM08:30

Mindful Vinyasa at the Ashram

Connect body, breath, and mindful movement in this 60 minute vinyasa flow.  Explore the range of possibilities that arise from your practice-- grounded energy, compassion, strength and balance.

Awareness of breath will guide our always purposeful, sometimes playful, flowing movement.

All persons, with all levels of experience, are always welcome.

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May
31
2:00 PM14:00

Blue Moon Yoga + Sound Bath

Once in a Blue Moon event. This moment. Spacious and alive. Join us and tap into the regenerative power of this Blue Moon in Sagittarius. Celebrative and inspiring, this lunation welcomes us into expanded presence and perspective. 

Your experience includes:

  • gentle yoga & breath-work (grounding, somatic, intuitive)

  • meditation/yoga Nidra

  • nourishing sound journey

  • thoughtful integration & journaling

  • tea ceremony (with a twist)

Andrea and Elise are your facilitators and guides. Our intention is to embrace the potent charge of the Full Moon as an energetic catalyst for the release of old cycles and tired patterns, while welcoming in the possibilities that lie on the other side of this Blue Moon portal. Connected, restorative, and nourishing, this event is an exploration of embodied spaciousness and presence. You show up, just as you are (perhaps with a yoga mat and writing journal if you wish; we’ve got the rest covered).

The Full Moon on May 31, 2026 is the second of the month, marking it as a rare celestial event. A Blue Moon. What a wonder that you are alive in this moment.

About Elise: Elise Bish is a certified sound healer, folk herbalist, and systemic family constellations facilitator. She blends sound healing, herbal body treatments, and ancestral healing to create deep, lasting transformation for people longing to reconnect with their physical, spiritual, and emotional bodies. Ambrosia Resonance is her devotion to harmony, presence, and acceptance. Her work is a practice in nourishment, a reminder of the sensual pleasure of being fully alive, and an invitation to expand into freedom without limits. She offers 1:1 sessions, workshops, and classes in Providence, RI, and virtually. Find out more about her work here.

About Andrea: After practicing yoga for many moons, Andrea Evans (E-YRT 500) began her teaching journey in 2014 with 200 hours of training with Jacqui Bonwell and later added 300 hours of training with David Vendetti. Her diverse classes and workshops are designed for self-discovery and exploration. Her teaching intention is to hold safe space for people to practice, free of expectation or judgement. Andrea has studied an array of modalities from Vinyasa to Yin Yoga and Meditation to Yoga Nidra, Reiki, functional movement, Five Element Yoga® and Yoga for Trauma, Emotional Health and Healing. She is also a Mindful Outdoor Experience Guide with the Kripalu School, and can often be found meandering through the town forest. 

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Portal of Possibility: (Half) Day Retreat into Nature -- for your Body, Mind, and Spirit
May
16
1:00 PM13:00

Portal of Possibility: (Half) Day Retreat into Nature -- for your Body, Mind, and Spirit

When we slow down and intimately connect with the natural environment, leaving the noise of the busy world far behind, we are reintroduced to our evolutionary home- a space where mind, body and spirit are deeply nourished. In this space, restoration of order within our systems begins to take place. In this state, a portal of infinite possibility opens up- one that is ripe for deep relaxation, creativity and intellectual and spiritual clarity.

View Event →